A four weekend exploration of feet, legs, and pelvis, Module 1 cultivates grounding.
Philosophically, Safety covers themes like boundaries, polarity and samskaras, as well as the Mula Bandha. The focus is how stability — physical, emotional, and energetic – is the foundation of health and evolution.

2026
September 18-20,
October 9-11
November 6-8
December 4-6

Module 2 explores how the spine, core, and ego function as structures of integration and power.  The breath, pressure systems, and the autonomic nervous system will receive detailed attention.

Philosophically, Self asks, ‘To whom — or what — do I devote my strength?’

2027
January 8—10
February 5—7
March 5—7
April 2—4

Three weekends shed light on anatomy and functional weight shift in the upper extremities and shoulders. Additionally, holding patterns in chest and throat are explored. Systems asks, ‘How do I stand in relation to life?’

This module explores modern spirituality, authenticity and discernment:  moment to moment, control eases into presence. 

2027
April 30 – May 2
May 28–30
June 11–13

Voice, ethics, and pay – Module 4 is a one week immersion into the profession of yoga. 
Service revolves around sequencing, speaking to a group, the teacher–student relationship, and foundational business skills.  It culminates in a practicum with feedback. 

July 19 — 23, 2027